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www.katiebreann.blogspot.com
WELCOME

Hi, Thanks for visiting my blog!:) This is just where I tend to rant about different things or just express myself out of boredom. Welp, have fun.
H20
Wednesday, May 25

DRINKING WATER: So I've been drinking ALOT of water all this week and last week; around five or more bottles a day. So here's a list of things I've learned. 1) It's easier than you think. I am now craving water! I am constantly refilling my water bottle! I drink a bottle getting dressed in the morning, on the way to work, several at work, one on the way home, and several at home in the evenings. I just can't seem to get enough of it now. 2) I feel healthier. Yeah, yeah, expected huh? I really do feel a lot better. AMAZING 3) My tummy isn't big. It looks amazing! Plus, it feels better too! I'm getting a summer body without even trying! Nothing has changed exercise wise. I'm still a semi-active couch potatoe! 4) Everything tastes great! My taste buds seem like they have been restarted and super charged! I now have a new found appreciation for all the different flavors. Which leads into my next discovery... 5) Eating habits have changed. I'm not craving junk food. I know that sounds so weird. That's not to say I don't crave something sweet or some chocolate but overly processed food now tastes like garbage! I am always wanting some fruit! 6) Domino Effect It's been a domino effect with the choices I make everyday. Since I'm now "drinking" healthy it makes me want to live a healthy lifestyle. It covers everything! I'll be sure to write a post about all the changes I'm making! I have to step away from the computer but I hope you have enjoyed this post or even thought about making a healthier lifestyle change for yourself!!

writtern @5:00 PM